HOME GROUP EXERCISE FITNESS TRAINING AQUATICS YOUTH EXERCISE JUICE BAR
FACILITY AMENITIES

 

 

 

Gymnasium

    Basketball Courts

    Volleyball Courts

    Table Tennis Courts

 

Cardiovascular Center

    Large Variety of Cardiovascular Equipment

    Cardio Theatre System

 

Suspended Indoor Track

    4 Lanes for Running/Walking

 

Swimming Lessons

    American Red Cross classes offered for all ages

 

Locker Rooms

    Lockers are available at no charge for daily use, just bring a lock and take your things home after each visit. A locker can be rented for $15 per month. Members are responsible for their own locks

 

 

Indoor Pool

    Lap Swimming

    Recreational Swimming and Activities

    Outdoor Spa

 

Weight Room

    Individualized Workout Programs

    Great Equipment and Free Weights

    Professional Assistance

 

Juice Bar

    Nutrional Foods

    Smoothies and Protein Shakes

    Energy Bars

    Sports Drinks

    UFC and UAH Apparel

 

Personal Trainers   

    If you are intersted in working with a personal trainer, please see the bulletin board located by UFC Front Desk for information on all the trainers at UFC.

 

Youth Exercise

    Childcare available for ages 3 months to 8 years. Child must be UFC member of pay per visit.