University Fitness Center - Huntsville, Alabama Demo

ALL-INCLUSIVE
Health and
Fitness Center

Offering month-to-month memberships
with NO long term contract required!

Fitness Center in Huntsville, Alabama
sched

Class Schedules

 

Select a schedule link below
for this month's offerings.

Current Group Schedule

Aquatic Schedule

Facility Schedule

hours

Hours

 



5 am - 10 pm
5 am - 8 pm
7 am - 8 pm
1 pm - 5 pm

 

facility info
membership info

Membership Info

 

Membership is open to everyone...including the general public! Our membership rates are divided into three separate categories.


rates/details

If You Have Never Tried Boot Camp, watch the link below!

This video shows part of our regular Bootcamp class held on Tuesdays & Thursdays at 11:30 am. The Challenge is held the last Tuesday of each month. We change up the format every three months.
NEW

Group Exercise Events in July!

Check the schedule for new classes and events this month!

posted in Group Exercise

UAH NEWS

Check for court availability.

Although the front court is always available to our members, please upload our monthly Facility Calendar to see when the middle and back courts are available during the summer months.

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Consider these facts:

Exercise

47.5 percent of adults in Alabama report exercising 3 or more days a week for at least 30 minutes.

Older Adults

35-44 percent of adults 75 years or older are physically active.

Empty Calories

...from added sugars and solid fats contribute to 40% of total daily calories for 2–18 year olds and half of these empty calories come from six sources: soda, fruit drinks, dairy desserts, grain desserts, pizza, and whole milk.

TV-Monitors-Devices

Children now spend more than seven and a half hours a day in front of a screen (e.g., TV, videogames, computer)