University Fitness Center - Huntsville, Alabama Demo

ALL-INCLUSIVE
Health and
Fitness Center

Offering month-to-month memberships
with NO long term contract required!

Fitness Center in Huntsville, Alabama
sched

Class Schedules

 

Select a schedule link below
for this month's offerings.

Group Exercise Schedule: (Land & Water)

Facility Schedule

Contact Laurie Griffin at This email address is being protected from spambots. You need JavaScript enabled to view it. to reserve court space.

hours

Hours

 
Mon-Thurs: 
Friday: 
Saturday: 
Sunday: 
5 am - 10 pm
5 am - 8 pm
7 am - 8 pm
1 pm - 5 pm

facility info

membership info

Membership Info

 

Membership is open to everyone...including the general public! Our membership rates are divided into three separate categories.


rates/details

Tell us how we're doing...please take our Survey!
 
 
New Member Special!
 
 
To help make your New Year's Resolutions a reality, we are waiving our $50 sign-up fee in January and February! This special applies to all NEW members. Let's get 2018 off to a healthy start!

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Antispam
New!

Check out our Group Exercise Events in February!

Check the schedule for new classes and events this month!

posted in Group Exercise

New!

UFinish Running Program

March 19th through May 25th!

Rebecca Dotson will begin her 5K running program. Rebecca is an award winning runner, an RRCA running coach, and NETA Certified Personal Trainer. This program culminates with participation in the Cotton Row run on May 28. The cost is $135 for UFC members and $160 for non-members with a minimum of four participants and a maximum of 12. Meeting times will be Saturdays at 7:30AM and Mondays at 5:30PM. Please contact Rebecca at rebeccadotson@stronghold.fit to sign up by March 16th.

 

New!

Parking decals are ready for pickup!

Please pick up your parking decal from the front desk at your soonest convenience. Remember, these parking decals allow you to park in designated "UFC Patron" zones. For more information on parking, please click here.

Consider these facts:

Exercise

47.5 percent of adults in Alabama report exercising 3 or more days a week for at least 30 minutes.

Older Adults

35-44 percent of adults 75 years or older are physically active.

Empty Calories

...from added sugars and solid fats contribute to 40% of total daily calories for 2–18 year olds and half of these empty calories come from six sources: soda, fruit drinks, dairy desserts, grain desserts, pizza, and whole milk.

TV-Monitors-Devices

Children now spend more than seven and a half hours a day in front of a screen (e.g., TV, videogames, computer)